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Gratitude Attitude: My Simple Morning Ritual for a Happy Day

Gratitude Attitude: My Simple Morning Ritual for a Happy Day

Me, a morning person? Nooo way! Many of us know the feeling. I sure did. In the past I’d snarl at everyone who’d try to talk to me before the first cuppa coffee. Today my days start with joy because of one simple morning ritual you can easily incorporate into your morning routine too. The…

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Vegans Taste Better!

Vegans Taste Better!

Vegans taste better. No joke, it’s true. And yep, I speak from experience. The proverb ”you are what you eat” does apply here. What we eat has been proven to influence our body chemistry. Vegans (with the exception of junk food vegans) eat plenty of alkaline foods like fresh vegetables and fruit. This alkalizes the…

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