What is collagen and why is it all the rage on social media? The collagen craze has hit mainstream and just about everyone I know seems to be either using collagen or wants to find out more about this “superfood”. But is it really all that? Let me break it down for you. Collagen is the…
A healthy mouth is vital for a healthy, long and yummy life. Taking care of your teeth and gums not only gives you a sparkling, beautiful smile and delicious fresh breath, but is actually your first line of defense in health. Which is why I’m bursting with excitement to share with you a super weapon…
For those of us who don’t have access to the benefits of a sauna, soaking in a ginger infused bath is a wonderful therapeutic alternative. The following ginger detox bath recipe is a fantastic remedy for raising the body temperature, promoting a healthy sweat, releasing nervous tension, anxiety and toxins from the body. Ginger is…